At KORE, we offer an exciting, challenging, and highly effective method of working out. We teach clients how to exercise, get extremely fit, and lose weight. Our personal training sessions are actually learning sessions for the client. You will learn to use your bodyweight, bands, kettle bells, medicine and stability balls, dumbbells, ropes, rocks, and more! Our clients quickly recognize that the procedures and protocols here are much different than the fitness center across town.