Does anyone here have persistent lower back pain? If so, do you have any recommendations on remedial measures. I have slight scoliosis that stresses my back. I don't like taking meds. At the same time, I don't like quackery. So, this leaves me in a weird spot. The medical professional has me flummoxed. Everyone does a little bit of this and recommends you to another doctor for a little bit of that. You end up going to and fro and spending a lot of money with no real result. So, does anyone have any recommendations for lower back pain? I use an inversion board. I see a chiropractor. I have a massage therapist. I use Biofreeze and capsicum patches. I am thinking about dry needling (a less harsh accupuncture - thinner needles). I just don't want to pop ibuprofen all the time. Help!